Teen Meditation Retreat

Mindfulness retreat for teens hosted by Inward Bound. I will be on staff to help reinforce the grim military atmosphere. Kidding – all doves and rainbows for these teens!

CEC Meditate – Celebrate – Activate Retreat

Now Open for Registration. The CEC Meditate – Celebrate – Activate retreat is unique for the way it builds on meditation practice, taking insights from the cushion and applying them immediately to interactive ridiculousness.

Way of the Consciousness Explorer – Meditation School

Meditation is both an exploration and a training. This course features a mix of guided practice, discussion, and weekly meditation-in-action homework assignments. It is both practical and contemplative, with an honest take on both the limitations of practice, as well as its strange and beautiful existential dimensions.

Way of the Consciousness Explorer – Online

I approach meditation as a thrilling exploration – and transformation – of consciousness. This online course will be based on a popular course I’ve been teaching in Toronto for the past five years. It features a mix of guided practice, discussion, and weekly meditation-in-action homework assignments. It is both practical and big-picture, with an honest, no-holds-barred take on the profound existential dimension of practice.

Winter Reset: Camp for Mind and Body

This retreat is about exploring the basic principles of resetting and restoration, which also means exploring the basic principles of having a body and a mind in the first place. We do all this in a playful spirit, with natural movement exercises and community interaction frolics and irreverent inner explorations and beach bonfires and surfing and pretending to be a monkey. With Scott Davis.